Overview
Vacancy: Thailand Fitness Boot Camp
Company: Xtreme Gap
Category: Sports Gap Years (Athletics , Multi Sports)
Dates: Flexible
Cost : From £379
Description
Xtreme Gap Thailand Fitness Boot Camp
Ready to lose the extra kilo’s and get seriously fit? Then join the Xtreme Gap Thailand fitness boot camp programme.
Don't think this will be all easy! You will have the option to train 8 hours a day starting off with some yoga in the early morning.
2 times a day there are 2 hour group sessions given by highly qualified staff and on top of that you will have 5 hours a week personal fitness training.
To complement your hard work there is a food programme included (2 meals a day), designed to work with your training, you will start to see personal fitness gains in no time.
Bulk up like a beef cake or shed those pounds, it is up to you. You and your personal fitness trainer that is (who happens to be the winner of the Mr Asia fitness championships - think a of a Thai version of the incredible hulk and you are getting there!)
Included:
- Airport pick up
- 4 hours a day group training sessions
- 1.5 hours a day personal fitness training
- 1 hour yoga session a day
- Food programme
- Accommodation
See the Xtreme Gap Year website for further details.